Are you tired of making the same new years resolutions year after year?
Do you wish you could control yourself at potlucks, buffets, and in front of your holiday baking?
Are you ready to create change in your life?
If you answered yes to any of those questions:
You’re in the right place.
The Holiday season is here. And so are the cookies, and the alcohol… This can be a stressful time for those who feel they have little control around […]