Live Light. Live Fully. Online

Build healthy habits, and supportive mindsets through a step-by-step 6 module online program.

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One-on-One Custom Nutrition Program

Reach your health and weight loss goals with Nicole 1-on-1. Click for a free 30-min assessment.

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Workplace Seminars

Interested in a nutrition seminar or looking for a conference speaker? Contact Nicole for a quote.

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‘I’m into my third week with working with Nicole and already I feel the difference. Changing my eating habits and organizing meal plans has been an incredible experience so far. Nicole has given me the right tools and the recipe for success!’

– Katie, Fredericton