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Frequently Asked Questions
One-on-One
Are your services covered by insurance?
If you have Registered Dietitian coverage in your insurance plan, receipts will be sent for you to submit for reimbursement from your insurance company. Most plans do cover a portion our services. Simply call the company your plan is with or your employer’s HR representative to find out what is covered.
Are there payment plans available?
Yes. Programs are offered as a one time payment (6 or 12 months), or can be paid bi-weekly.
How long will we work together?
We assess the appropriate length of the program during the initial consultation all based on what you are looking for. Since we are dedicated to long-term results, we have a maintenance process we’ll discuss with you during your initial consult.
How can you help?
Our Registered Dietitians are professionally educated and experienced in: digestive issues, sports nutrition, prenatal nutrition, chronic disease management like heart disease and diabetes, prevention of chronic disease, disordered eating, and auto-immune disease. We also work with clients who simply want to improve their habits and consistency.
Online Programs
What is the pace? Do I have lifetime access to all videos & materials?
The pace is 1 module every week; one module at a time. You take everything at your own pace. The great news? You have lifetime access to the membership site with all of the materials. You will be able to watch and re-read at any time.
How much 1 on 1 support is involved? Will I be able to ask my individual questions?
The program is designed to be a self-study, do at your own pace. I am confident you will have the information and resources you need. You’ll receive a weekly check-in via Google Forms weekly that will allow you to receive 1-on-1 support, as well as a weekly Q&A with Nicole that will give you time to connect and ask any questions (either anonymously or not).
How is this program different than other online nutrition programs?
I pride myself on a program that is unique and cannot be matched.
#1. I take the overwhelm out of nutrition. I break it down with step-by-step modules that make nutrition easy to understand and even easier to implement.
#2. I’ve cut out any fluff. You focus on the habits that actually matter.
#3. It works. I created this system based on evidence-based information and over a decade of professional experience. They are step-by-step comprehensive approaches that help you create healthy behaviours that support your goals.
What is my time commitment in this program?
Each module will contain a video, corresponding pdfs and worksheets. The modules are full of rich content and will guide you to take an easy to follow action step. The module takes approximately 30-45 minutes to go through every week.